Surprise: an unexpected or astonishing event, fact, or thing I like surprises. And--maybe some of you do, too. And maybe you don't. I can...

Having read some of my blog posts or this website, you may think me a bit on the mystical or woo-woo side. And maybe, spirituality seems...

When the movie "The Secret" came out and talk of 'manifesting' entered the mainstream, a common criticism could be heard over and over...

In a recent conversation, the topic of addiction came up. In the midst of this conversation, I began to contemplate the 'energy' of...

Let’s be honest. Forgiveness is not easy. There have been some significant hurts in my life. It has definitely taken me a while to even...

One of the things I do when I don't know what to do is ask for help. But since I practice shamanic journeying, my help is sometimes...

I recently signed a new lease for my apartment.  12 more months in the same place.  I’ve moved around quite a bit in the last three...

Are we in love? I just recently watched the movie “Before Sunrise.”  It is about an American man and French woman who meet on a train and...

Letting go is a powerful component to healing oneself and the planet. We really hold on to a lot of stuff. Old beliefs, extra pounds,...

You are not Loved. WHAT!!!!! What is she saying, “I am not loved?” Of course I am loved. People love me. God loves me. Even my dog...

A few years ago my mom died. When I was a teenager, she was diagnosed with stage 4 ovarian cancer. For two years she had multiple...